• Daily Routine

    Pace Yourself: You don’t have to do it all at once.

      I decided to make this post my first on this new adventure “Find Joy; Be Well” to remind myself as well as you that you don’t have to do everything at once. Life in general is super stressful, full of unexpected events, and requires us to do a lot of necessary tasks in our every day living. I have a chronic illness, and maybe you do too. But even if you are an average healthy person living your life, I hope that these ideas will help you realize that sometimes we need to pace ourselves. The end of 2017 found me facing a lot of migraines, which were absolutely…